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Ultimate Guide to Paruthi Paal – Instant Cottonseed Drink

Paruthi Paal, a traditional cottonseed drink from Tamil Nadu, India, has gained popularity for its remarkable nutritional benefits [1]. This instant beverage, rich in antioxidants and essential nutrients, offers a unique and delightful way to nourish your body. Derived from the humble cottonseed, paruthi paal powder is a versatile ingredient that can be easily incorporated

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